Have a challenge for the community? Bring it on!
Struggling with weight loss? Stuck at your present weight? Post here to get help, and read how others are dealing with it. Whatever you do DON'T GIVE UP!
For those with special concerns, pregnancy, illnesses or injuries.
Encourage others with your success stories, big or small it's still a success. Share what worked, what didn't, and what you learned along the way.
Reached your goals? Don't fall back into your old habits... MAINTAIN.
Talk about issues your facing after weight loss.
Journaling and sharing about our food, activities, thoughts, progress and setbacks can help us give more thought to our actions and allowing the community to support you.
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