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Baked Apple: Submitted by: Kato | Date Added: 23 Dec 2009
Listed in: Biggest Loser Diet / Desserts Ingredients

1 apple (Cortland, Golden Delicious or Rome Beauty), medium size
1/2 teaspoon butter
1/2 teaspoon sugar mixed with ¼ teaspoon ground cinnamon
1 teaspoon chopped walnuts
2 tablespoons water

Cooking Instructions

Baked Apple

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Wash and core the apple. Place it in a baking dish. Combine the butter, cinnamon/sugar mixture and walnuts. Fill the cavity of the apple with the mixture. Pour the water into the bottom of the baking dish.

Bake at 375°F for 30 minutes. Serve warm.

Yield: 2 Servings

Nutriional Facts

Calories: 75 kcal
Fat: 3 g
Carbohydrates: 13 g
Protein:0 g

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